The main symptom is frequent worry or tension for at least six months, even when there is little or no clear cause. Worries seem to float from one problem to another. Problems may involve family, other relationships, work, school, money, and health.
Even when aware that worries or fears are stronger than appropriate for the situation, a person with GAD still has difficulty controlling them.
Other symptoms of GAD include:
- Problems concentrating
- Problems falling or staying asleep, or sleep that is restless and unsatisfying
- Restlessness when awake
Other physical symptoms may also be present. These can include muscle tension, upset stomach, sweating, or difficulty breathing.