Know the signs and symptoms of your angina:
You may feel pressure, squeezing, burning, or tightness in your chest. You may also have pressure, squeezing, burning, or tightness in your arms, shoulders, neck, jaw, throat, or back.
Women may feel discomfort in their back, shoulders, and stomach area.
You may have indigestion or feel sick to your stomach. You may feel tired and be short of breath, sweaty, lightheaded, or weak. You may have these symptoms during physical activity, such as climbing stairs, walking uphill, lifting, and engaging in sexual activity.
You may have symptoms more often in cold weather. You can also have symptoms when you are resting, or when wake you up from your sleep.
Ask your doctor or nurse how to treat your chest pain when it happens.
Take it easy at first. You should be able to talk easily when you are doing any activity. If you cannot, stop the activity.
Ask your doctor about returning to work. You may need to work less, at least for a while. If heavy lifting or hard manual labor is part of your job, you may need to change the kind of work you do.
Your doctor may refer you to a cardiac rehabilitation program. This will help you learn how to slowly increase your exercise. You will also learn how to take care of your heart disease.